“The enjoyment comes with from activity of the mind and exercise of the body, the two are ever united”.

                                                                                                                                                W.V. Humboldt

RSV Group of School with a aim to spread awareness about “Active Field Time” is celebrating FITNESS WEEK from ‘18the November 2019 to 23^rd November 2019. This Fitness Week is a balanced mix of physical and mental exercises. The purpose is to increase students’ physical activity levels and thereby help improve their fitness level.

18^th Nov. Day 1                      P.T.

19^th Nov. Day 2                      Meditation / Yoga

20^th Nov. Day 3                      Poster Making

21^st Nov. Day 4                       Teachers’ (Yoga Session)

22^nd Nov. Day 5                      Various sports activities

23^rd Nov. Day 6                      Sports Quiz

Day 1 FITNESS WEEK

Activity – physical Training (Morning Assembly)

Day 1 of Fitness Week started with P.T. by Primary students in their morning assembly. P.T. holds a key position in a student’s life. It cultivates discipline team spirit in students and sharpen their ability to focus and stay on task. The students enjoyed this P.T. Session.

  Fitness week  2019

Day 2          :- Activity  “Meditation”

Day 2 of “Fitness Week” started with Meditation session , students were taught the techniques of proper breathing , chanting of “OM” and importance of prayer. This meditation session aimed at increasing the concentration level of students which would help them in performing better. 

Day 3  FITNESS WEEK

Activity :– POSTER MAKING COMPETITION

Theme :-  “Fit Body- Fit Mind – Fit Environment”

Day 4    FITNESS WEEK

Activity :– KUDO Mix Martial Arts

Theme :-   “Fit Body- Fit Mind – Fit Environment”

Day 5    FITNESS WEEK

Activity :– Tang Guti

Theme :-   “Fit Body- Fit Mind – Fit Environment”